Programmes
Our Programmes:
We offer a range of programmes designed to support individuals in the areas of:
Self-Employment Workshops:
INTREO Back to Work Enterprise Allowance Business Plan:

We have meticulously crafted a comprehensive series of six learner-centred workshops tailored specifically for INTREO's Back to Work Enterprise Allowance Business Plan.
These workshops are designed to empower participants by providing them with the essential skills and knowledge needed to successfully develop and implement their business plans.
Each workshop focuses on a different aspect of business planning, ensuring a holistic approach to learning and development.
Participants will engage in interactive sessions that cover topics such as market research, financial planning, marketing strategies, and operational management. Our goal is to create an engaging and supportive learning environment that fosters growth, innovation, and confidence among aspiring entrepreneurs.
Start Your Business Workshop - A Step by Step Guide:

For those interested in starting your own business or earning an extra side-income, we provide comprehensive guidance on business planning, navigating mandatory revenue requirements, and gaining the confidence and knowledge to move from 'idea' to 'reality'.
Whether you want to work through a Business Plan, understand legal structures and allowable expenditure, we are here to help.
Navigating the Freelance Platform - Upwork:

We offer comprehensive workshops on how to effectively work from home using the freelance platform Upwork. These workshops are designed to help you navigate the world of freelancing, from setting up your profile to securing your first job and building a successful freelance career.
Participants will learn how to create a compelling profile that attracts clients, craft winning proposals, and set competitive rates. We will also cover essential topics such as managing client relationships, handling payments, and maintaining a healthy work-life balance while working from home.
Our goal is to equip you with the tools and strategies needed to thrive as a freelancer on Upwork.
Whether you're looking to supplement your income or transition to full-time freelancing, our workshops provide the guidance and support you need to succeed.
Personal Development:
Confidence Building Workshop:

Stepping away from the workforce can significantly impact our confidence and self-esteem. This workshop is designed to help participants learn practical techniques for rebuilding their confidence, one step at a time.
In this workshop, you will explore the psychological effects of being out of the workforce and understand how it can affect your self-worth. Through a series of interactive exercises and discussions, you will discover strategies to boost your self-confidence and regain a positive self-image.
Participants will learn how to set achievable goals, celebrate small victories, and develop a resilient mindset. We will also cover techniques for overcoming self-doubt, managing stress, and maintaining motivation during the transition back to work.
By the end of the workshop, you will have a toolkit of confidence-building techniques that you can apply in both your personal and professional life. Join us to start your journey towards renewed confidence and self-assurance.
Effective Communication Workshop:

Discover the various styles of communication and gain the ability to identify your own unique communication style.
In this workshop, participants will explore the different communication styles, such as assertive, passive, aggressive, and passive-aggressive. Through interactive activities and discussions, you will learn how to recognise these styles in yourself and others, and understand the impact they have on personal and professional relationships.
By the end of the workshop, you will have a deeper understanding of your own communication preferences and how to adapt your style to different situations for more effective interactions. This knowledge will empower you to communicate more clearly, build stronger relationships, and navigate conflicts with confidence.
Join us to enhance your communication skills and become a more effective communicator in all areas of your life.
Mastering Time Management Workshop:

In this workshop, you will learn how to plan your time effectively, prioritise tasks, set realistic deadlines, establish healthy boundaries, and tackle procrastination. Our goal is to equip you with practical strategies to enhance your productivity and achieve a better work-life balance.
Participants will explore various time management techniques, such as creating to-do lists, using digital tools for scheduling, and breaking down large projects into manageable tasks. You will learn how to identify and focus on high-priority activities that align with your goals, ensuring that your efforts are directed towards what truly matters.
We will also cover the importance of setting clear deadlines and how to stick to them, as well as strategies for setting boundaries to protect your time and energy. Additionally, you will discover methods to overcome procrastination, including understanding its root causes and implementing actionable steps to stay motivated and on track.
By the end of the workshop, you will have a comprehensive toolkit of time management skills that you can apply in both your personal and professional life. Join us to take control of your time and boost your productivity.
Personal Finance Workshop:

In this workshop, you will learn essential skills to manage your personal and household finances effectively. We will guide you through the process of preparing a comprehensive budget, helping you track your income and expenses to ensure financial stability and growth.
Participants will explore the differences between 'needs' and 'wants,' gaining insights into how to prioritise spending and make informed financial decisions. Understanding this distinction is crucial for maintaining a balanced budget and avoiding unnecessary debt.
Additionally, we will help you decode your payslip, ensuring you understand all the components, such as gross pay, net pay, taxes, and other deductions. This knowledge will empower you to manage your earnings more effectively and plan for the future.
By the end of the workshop, you will have a solid foundation in personal finance management, enabling you to create and maintain a budget, make smart spending choices, and fully understand your payslip. Join us to take control of your finances and achieve your financial goals.
These are a series of practical hands-on workshops which can be delivered online or contact us for details on in-person workshops.